|December 8, 2011||Posted by Jean Hoiland under Holistic Healers, Jean Hoiland, JuicePlus||
It is nearing a new year and like me I imagine many of you are pondering 2011, maybe asking yourself how to make 2012 a better year. Ideas for NEW YEAR RESOLUTIONS are beginning to germinate. Your intentions are heart felt yet 6-8 weeks into 2012 your resolve will begin to weaken and you may find yourself falling into old habits and routines.
Hey I am guilty of this too. Each year I ponder the psychology of resolutions as December ebbs into January. Each January classes are vibrant and thriving with new and excited members embarking on their NEW YEARS RESOLUTIONS to:
– LOOSE WEIGHT
– REDUCE STRESS
– FEEL BETTER etc…
By March 1st I’m left wondering where everyone went. This year I am determined to keep at least a few of you motivated by creating a 12 week program addressing the psychology of why resolutions fail. Tops on the list of why people fail is lack of support. Yes folks it’s good to have a cheer squad behind you when you are making life changes. Why do you think 12 step programs are so successful? Support and accountability are key ingredients for seeing our goals, dreams and yes resolutions through to success.
This is not a weight loss program though that could happen, this is a program of TRANSFORMATION. We will discuss the need for routine, how to meditate, the power of our breath, vision boards and goal setting. There will be the occasional guest speakers, project and product presentation all designed to help you achieve your goals, dreams, vision, intention and/or resolutions.
The first 10 people to sign up will receive a gift bag valued at $20-$25
Register before 12/31 and save over 30%.
Enrollment is limited to 15.
|September 6, 2011||Posted by Jean Hoiland under Dawn Tingvall, Holistic Healers, Jean Hoiland, Jennifer Usher, JuicePlus||
Intro to Yoga Workshop from 10am-12pm $25 advanced registration ($30 day of event if space allows)
Ever been curious about Reflexology? $10 — 15 minutes (first come first serve)
Come see what this holistic modality is all about—it is amazing what 15 minutes can do to rejuvenate your spirit!
Heart and Sole Relexology 206-999-7377
Enchanted Energy and Sole Reflexology 206-794-7077
Meet Local Vendors from Plateau Healers Network
- Nature’s Inventory ~ Essential Wellness Oils
- Living Room at Twin Creeks ~ Contemplative Retreat Center
- Ode to Joy Farm ~ Farm Fresh Eggs & CSA
- Heartbeat Drumming ~ Wellness through Drumming
- JuicePlus+® ~ Whole food nutrition